Health Matters: Tracking your steps
Researchers at Brigham and Women's Hospital tracked 18,000 women. They say up to 7,500 steps per day meant a lower risk of death, anything after that didn't make a difference. |!|…
Researchers at Brigham and Women's Hospital tracked 18,000 women. They say up to 7,500 steps per day meant a lower risk of death, anything after that didn't make a difference. |!|…